Does having an energy drink before a workout promote weight loss? or do you just burn what you drank? | EnergyDrinkVault
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Does having an energy drink before a workout promote weight loss? or do you just burn what you drank?

21 Oct Posted by in Tweet Posts | 2 comments

Question by SomethingSeekerFreeThinker: Does having an energy drink before a workout promote weight loss? or do you just burn what you drank?
I have heard that energy drinks keep you going longer, but then are you burning fat, or the energy from the drink?

Best answer:

Answer by Brutally Honest
Unless you’re using the sugar-free variety, all you’re doing is adding more calories to the pile.

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