Know What?s in Your Energy Drink
Know What’s in Your Energy Drink
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
Publish Article
0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Hello Guest
Login
Login via
Register
Hello
My Home
Sign Out
Email
Password
Remember me?
Lost Password?
Home Page > Health > Nutrition > Know What’s in Your Energy Drink
Know What’s in Your Energy Drink
Edit Article |
Posted: Aug 01, 2008 |Comments: 0
|
Share
]]>
Syndicate this Article
Copy to clipboard
Know What’s in Your Energy Drink
By: Lyla Feldman
About the Author
Lyla Feldman writes articles about striving towards a healthy lifestyle. Some of her favorite passions include writing about energy drinks and natural sleep aids.
(ArticlesBase SC #505524)
Article Source: http://www.articlesbase.com/ – Know What’s in Your Energy Drink
We all know what it feels like to get no sleep over the weekend and show up to work Monday morning in a zombie like state. No amount of coffee will do the trick. Your eyes start to close, you can’t concentrate, and all you want to do is crawl into bed. Well, you may be able to take a power nap during lunch if you have that luxury. Most likely, you are still required to perform and give that speech to a room full of inquiring minds. What can you do to keep from falling asleep at your desk?
Energy drinks have become more and more common in the past few years. So, what exactly is in a typical energy drink? We are going to explore the different types of ingredients commonly found in today’s best selling energy drinks. Let’s begin in consecutive order with caffeine topping the list, a stimulant drug and a mild diuretic which is the most widely used psychoactive substance. Next up is Taurine, a 2-aminoethanesulfonic acid, an organic acid which has been shown to alleviate muscle fatigue in rats, increases exercise capacity. It’s also an important part of a cat’s diet and a requirement in cat food because felines are unable to create their own.
Ginseng is a plant, the roots are commonly consumed in North America and Asia as adaptogens, aphrodisiacs, stimulants, as well as for the treatment of type II diabetes and male sexual dysfunction. Guarana, from the seeds of the guarana plant contain 3 times the caffeine of a coffee bean. In Brazil, drinks containing this largely outsell soft drinks. Recent research has shown that it boosts memory and physical endurance in rats, with human studies showing that lower doses increase memory, alertness, and mood.
With Ginkgo, blood flow and memory improvement seem to be the most prevalent suggested affects, though the amounts included in drinks are so random that it doesn’t have any effect. Gingko L Carnitine is a quaternary ammonium compound which aids in fat consumption and disposal in the body. Synthesized in the liver and kidneys, it’s also found in many other foods – meats, beans, vegetables, fruits, and grains. Inositol is a nutrient that aids in regulating the central nervous system. So, now you have a little bit more knowledge about what your energy drink of choice may contain and you will make the best choice for you!
Retrieved from “http://www.articlesbase.com/nutrition-articles/know-whats-in-your-energy-drink-505524.html”
(ArticlesBase SC #505524)
Lyla Feldman –
About the Author:
Lyla Feldman writes articles about striving towards a healthy lifestyle. Some of her favorite passions include writing about energy drinks and natural sleep aids.
]]>
Rate this Article
1
2
3
4
5
vote(s)
1 vote(s)
Feedback
RSS
Print
Email
Re-Publish
Source: http://www.articlesbase.com/nutrition-articles/know-whats-in-your-energy-drink-505524.html
Article Tags:
energy drinks, ingredients found in energy drinks, natural energy boost
Related Videos
Related Articles
Latest Nutrition Articles
More from Lyla Feldman
How to Save Energy – Energy Mythbusters
Fine Living’s Smart Tips on energy mythbusters. (01:01)
The Risks of Drinking Energy Drinks
Learn about the risks of drinking energy drinks for those with heart disease, drinking just 2 drinks per day for a week can increase the heart rate for 5-7 beats per minute. (01:28)
Tech Topics – Energy Drinks
Watch tech reviews of products and componets. This video discusses Energy Drinks (01:04)
Diet Sports Drinks Review
While sports drinks might be great for quenching our thirst and refueling our energy, some of them are not so great for our waistline. Men’s Fitness magazine recently revealed the top six diet sports drinks that are low in calories but high in taste. (03:52)
Energy Reading Bar Trick Part 2
Meet girls or Win free drinks at the bar with the Energy Reading Bar Trick Part 2…www.ExtremeBartending.Com (07:15)
Energy Drinks Vs. Natural Energy Boosters
Do you want a natural energy solution to building better energy reserves? Do you drink more and more coffee and energy drinks each day and still feel drained? Americans consumed .5 Billion dollars in energy drinks in 2005 and it does not look like we are slowing down. We…
By:
Marty Meshekl
Healthl
Jan 30, 2007
lViews: 832
Five Energy Drink – Best Natural Energy Drink
Do you want to be healthy and alive without spending hundreds of bucks? Do you want to know how to make fast and do-it-yourself highly nutricious drinks? There are actually a lot of best natural energy drink that you can easily do without spending a big amount of money. Here are some natural energy drinks you can make out of ingredients you can find inside your kitchen.
By:
Chris Jensenl
Healthl
Jul 24, 2009
lViews: 595
Kick The Coffee Habit With Natural Energy Herbs
I will start off by admitting that I love coffee. However, too much coffee, especially over the years is not good for anyone. During the past several years I have tried to cut back or completely stop. Stopping completely is hard to do for most…
By:
Marty Meshekl
Healthl
Jun 11, 2007
lViews: 516
Green Tea Benefits – Why Drinking Green Tea is Good For Natural Weight Loss
Ancient Chinese medicinal classic Benasco Shiyi said if you drink green tea for a long time it makes you fit and healthy. Many people are using diet pills for losing weight, but it could be dangerous. These types of diet pills are packed with unhealthy ingredients, which can lead many types of disease. Going on dieting is also a very popular plan for losing weight. But when you start dieting and starving, your body’s survival instinct is triggered and you automatically go on energy