Dec 18, 2008
lViews: 143
The Ultimate Secrets to a Flat Stomach and Six Pack Abs
With this article, I want to show you why you might be struggling to lose that stubborn stomach fat that is covering up your abs. These are the main reasons most people just can not seem to get those six pack abs that everyone desires.
By:
THOMPSON STEPHENl
Health>
Visionl
Dec 17, 2008
lViews: 285
Abdominal Exercises – the Truth
Abdominal exercises are one of the hottest, and yet, most controversial topics in the fitness and exercise industry. Hundreds of ab gadgets, gimmicks, and exercise machines have flooded the market for people looking for sexier and flatter abdominals… that sexy six-pack abs appearance that everyone seeks.
By:
THOMPSON STEPHENl
Health>
Wellnessl
Dec 18, 2008
Target Heart Rate is Useless for Losing Body Fat
One of the worst myths in the fitness industry is that you need to maintain a specific heart rate range in the fat burning zone in order to lose fat. But this is simply not true. Unfortunately, this false belief leads people to choose low intensity steady state cardio routines that are ineffective and cause most people a major lack of results from their workouts.
By:
THOMPSON STEPHENl
Health>
Wellnessl
Dec 18, 2008
lViews: 185
Excess Abdominal Fat – a Serious Danger Beyond Vanity Issue
Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.
By:
THOMPSON STEPHENl
Health>
Wellnessl
Dec 20, 2008
Saturated Fat – Deadly Food Demon or Healthy Part of a Natural Diet?
You’ve been told for decades that saturated fat will kill you. Even medical and health professionals have believed this was a “fact”. However, did you know that this “fact” has never been proven? In this article, you’ll learn why saturated fat may actually have some surprising benefits.
By:
THOMPSON STEPHENl
Health>
Wellnessl
Dec 18, 2008
lViews: 120
The Lose Belly Fat Workout
There are different ways you can workout to lose your stomach, especially if you have a lot of belly fat. If you don’t have a machine or other equipment available, there’s nothing better than old fashioned exercise. Lie on the floor and using your body, you can get a good workout and in the process learn how to loose weight in stomach.
By:
Neville Sinclairl
Sports and Fitness>
Weight Lossl
Nov 23, 2009
Top 10 Natural Supplements for Men
The top 10 natural supplements for men are different than those recommended to women. A mans metabolic needs are different. Here is the list of the top 10 supplements that all men should be aware of.
By:
David Floresl
Health>
Wellnessl
Dec 02, 2010
Natural Kidney Cleanse Tips
Natural kidney cleansing is essential for healthy kidney function. Kidney disease strikes with no warning symptoms, so be sure to read this valuable article.
By:
David Floresl
Health>
Wellnessl
Dec 02, 2010
Cardio Exercise Before Proper Workout
THis article talks about the proper way of cardio exercise before working out.
By:
Edwin Josephl
Health>
Wellnessl
Dec 02, 2010
Are you lacking motivation?
I asked a friend to look at my new blog page and to tell me what their thoughts were. They said that I needed a mission statement. Hmm ok a mission statement, if I had to sum up the mission statement of In Motion Fitness it would be to motivate. Then I started to think about what is motivation, what motivates me and how do I go about motivating others.
By:
France Krazalkovichl
Health>
Wellnessl
Dec 02, 2010
Qigong and Mind Power – You Have The Power to Create Your Health and Your Reality!
Do you know how things happen, how they come about? Do you know how your mind works? Do you realize that you think in pictures? The KEY is learning how to use this mind power to bring your desires into existence, in essence you can CREATE YOUR OWN REALITY. The mind attracts what it dwells on the most. I want to share the process of how your mind manifests your reality. I will apply this to what I like to call AWESOME HEALTH but it applies to manifesting whatever you desire.
By:
Kevin D. Huffordl
Health>
Wellnessl
Dec 02, 2010
Walk Fit Orthotics Review — Worth the Fuss?
Walk fit consoles are a new product that I’ve gotten quite the review from a number of people online. I am in my 40s now, and after years of working in construction and playing sports, my feet are beginning to show signs of wear and tear. Our feet were to shock absorbers for bodies, and as you can imagine, as we age, the shock troopers to get out and pounding that we do with just about every stripe betake begins to install on the knees and hips. When I read the reviews I decided that would make
By:
Lana Johnsonl
Health>
Wellnessl
Dec 02, 2010
Concierge Medicine Review – Shared Physician Appointments
Sharing a doctor to increase productivity? Sharing a doctor’s appointment to bond with other patients suffering from the same chronic condition? It is the kind of thing that concierge doctors are concerned over. Imagine paying full price, or your full co-payment, and going to a shared doctor’s appointment with 30 other patients who might be experiencing the same chronic condition that you are. Does this sound like a good idea, or a recipe for disaster?
By:
Kandice Dayl
Health>
Wellnessl
Dec 02, 2010
Freehold Chiropractor Shares The Facts Fibromyalgia Sufferers Have Not Been Told
The right doctor can pick up the actual causes of the symptoms associated with Fibromyalgia if they analyze your entire body. Checking the nervous system, adrenal glands, toxicity or acidity levels of the body and imbalances of the immune system are the true causes of this syndrome. Unfortunately, most doctors are not addressing the cause of these problems. Most medical