Question by RKu: What is the best energy drink or energy bar?
I’m going for a pole climbing test today and I need and energy brink or bar. What is the best energy drink or energy bar? I am looking for one that really works.
Best answer:
Answer by CYNTHIA
They are all basically (overpriced) sugar and cereal bars…… buy the cheapest
and then a bottle of water
Give your answer to this question below!
They are completely different.
Energy drink is basically flavored water with huge amount of sugar and caffeine, that is where you get energy. But i wouldn’t recommend to use if before physical activity as you will burn through sugar much quicker than through any other source of energy.
Energy Bar, doesn’t really give energy, it is just a commercial move without scientific background. it’s just a healthy snack to get some energy, same way as you get from sandwich or any other food.
I like the drink FRS. It’s not carbonated and doesn’t have lots of caffeine. Lance Armstrong drinks it.
As for energy bars, I like Clif bars or Lara bars. Although, I think a better option is something like a peanut butter sandwich on whole wheat bread and a banana. Something light in the stomach but that packs a lot of energy in it.
Good luck!
Monster.