Question by (rocker)*!!!: If you drink cofee or energy drinks everyday and then you stop is it possible to get migranes?
i usually drink cofee every morning or a energy drink in the afternoon for the past 3 days i havent and i have really big headaches is that normal? u think it has to do with me not having cafeeine any longer?
Best answer:
Answer by Tom ツ
They’re not migraines, they are headaches from caffeine withdrawal. You shouldn’t try to quit cold-turkey, instead, cut back gradually.
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Yes, stopping caffeine all of a sudden definitely causes headaches. I made that mistake when I found out I was pregnant. Cut back gradually and you can “wean” yourself off it with no problem. Try drinking half-caf coffee, or just a regular soda instead of energy drinks then cut down to half a cup or can, etc.
yes. it’s called a caffeine headache and you can get them if you stop drinking it. if you want to quit i would suggest weaning yourself off of it and not just quitting cold turkey because those headaches can be horrible.
Try drinking Efusjon. Efusjon Raw has no caffiene, just energy.