eye.

By:
William Gabriell

Sports and Fitness>
Fitnessl
Nov 08, 2010

Foods That are Promoted as Healthy, But are not in Reality

In this article, you’ll learn why you are often deceived by clever food marketing at the grocery store. I’ve picked out several examples of foods that claim to be healthier than their natural version, but in reality they are simply junk food in disguise.

By:
Mike Gearyl
Healthl
Mar 01, 2008
lViews: 900

What is the Healthiest Type of Meat you Can Possibly Eat?

In this article, you’ll learn about a certain type of “land meat” that actually gives wild salmon a run for the money in terms of omega-3 fatty acid content.

By:
Mike Gearyl
Healthl
Dec 23, 2007
lViews: 20,617

Why you Have Been Decieved About Saturated Fat

You have been told by health professionals and the media for decades that saturated fat is bad for you. However, I’m willing to bet you didn’t know that this isn’t really a “fact” at all. In reality, it was a hypothesis that’s never been proven.

By:
Mike Gearyl
Healthl
Nov 26, 2007
lViews: 373

Fat Loss Diet Tricks for Flat Sexy Abs

This portion of the “six pack abs” interview covers the nutritional aspects that are key if you ever want to stand a chance of getting lean sexy abs. This gives some important abs diet tips and nutritional strategies for fat loss.

By:
Mike Gearyl

Sports and Fitness>
Fitnessl
Aug 25, 2007
lViews: 1,956

Losing Stomach Fat for Flat Abs is Actually Easy

Getting six pack abs is actually easier than you think once you understand a few important principles. Get these wrong and you’ll continue to struggle with belly fat and flabby abs forever.

By:
Mike Gearyl

Sports and Fitness>
Fitnessl
Aug 18, 2007
lViews: 3,736

Are Protein Bars Just Candy Bars in Disguise?

Why does a Certified Nutrition Specialist think that protein bars suck… escpecially when they are marketed as “health foods”? You’ll see why…

By:
Mike Gearyl

Sports and Fitness>
Fitnessl
Jul 18, 2007
lViews: 1,470

Secret Ab Exercises you Would Never Have Guessed

This article will show you some of the best abdominal exercises that most people completely overlook. Forget crunches and situps… they’re worthless. But these ab exercises are killer.

By:
Mike Gearyl

Sports and Fitness>
Fitnessl
Jul 13, 2007
lViews: 953

Post Workout Meals: Timing and Ratios Done Right

You may or may not have heard this before, but your post-workout meal may very well be your most important meal of the day. Learn the best ratios and options.

By:
Mike Gearyl

Sports and Fitness>
Fitnessl
Jun 27, 2007
lViews: 1,168

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