swim // Posts tagged as "swim"
27 Apr
Posted by EnergyDrinkVault in
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Preparing for a long distance swim?
Question by : Preparing for a long distance swim? I have a 10 kilometre swim in 3 days and I haven’t done any training. I am totally capable of completing the distance though. I swim 1-2 times a week. What kind of things should I do to prepare? Exercise? What kind of food should I […]
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