Question by Brock: what is the harm in drinking energy drinks if they are sugar free?
I hear a lot of hype about energy drink and how they can harm your health but what i gather is mainly a spike in the blood sugar. I drink energy drinks but all of them i drink are sugar free. I just would like to know your take on these.
Best answer:
Answer by Jess.
It’s not the sugar, it’s the guarine and tuarine.
What do you think? Answer below!
makes ur heart beat unnaturally fast when ur not purposefully getting ur heart rate up (i.e. running)