Is it good to drink an energy drink before a work out? | EnergyDrinkVault
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Is it good to drink an energy drink before a work out?

05 Oct Posted by in Tweet Posts | 10 comments

Question by Michael: Is it good to drink an energy drink before a work out?
Is it good to drink a Rockstar, Monster, or Red Bull before working out? I’ve heard that energy drinks really aren’t good for you, though I heard that some men drink it before working out. I’m curious to know, is it good for you to drink before exercising?

Best answer:

Answer by Maverick
they are NOT good to drink period !

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