Question by : What is a good and healthy alternative to energy drinks?
I work a lot and sometimes I literally go to work 7 hours after I get off the night before. Sometimes my shifts are as long as 10 or 11 hours in length and I usually consume 1 or 2 energy drinks to wake me up and when I need to power through to the end. I know how bad energy drinks can be if consumed regularly, but its the easiest way for me to wake up. I hate coffee, and I just need an easy alternative.
Answer by Tobi Ellis
Sleep and a good diet.
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