You know that icky crash that always follows that oh-so-lovely sugar high that keeps kids up til midnight like grown ups and keeps grown ups buzzing around the streets like kids?
We buy energy drinks because we need a boost. We have lots of reasons for needing that boost, but at the end of the day, it’s that little extra energy we’re after.
Sugar tends to be one of the main ingredients in energy drinks, but if it’s energy we’re after, then an overdose of sugar isn’t going to be the best solution. We’ll end up having to chase that sugar high and ward off the inevitable crash like some kind of junkie.
Let’s have a look at some of the energy drink sugar levels in the most popular brands out there and then see if we’re in the clear as far as our intake. After all, I ain’t no junkie…
