Question by mrcuddly77: Energy Drink question?
ok i love energy drinks. But people say if you drink to much you can die. How much can you drink a day. I only drink monster energy drinks.
Best answer:
Answer by Julia Q
1 every day can be bad- wayyy too much caffeine
Add your own answer in the comments!
no worries. i would be dead right now if you could drink too much.
any source of caffeine or sugar in excess can cause your body to go into shock. this includes not just energy drinks but coffee, tea, soda, etc. how much is too much depends on a lot of variables (your weight and metabolic rates, among others).
bottom line i wouldn’t push more than 1, maybe 2 energy drinks in a 24 hour period. if you are drinking them regularly (e.g. more than 3 times a week), you won’t go into shock but you will probably suffer long term health issues from this unhealthy diet. consider switching to natural energy sources such as carb-rich foods (fruit, pasta), or natural energy drinks such as “Naked Juice” or “Odwalla”.
i hope this helps; good luck!
energy drinks arint good for you, but you would have to drink a few each day to get short term negivtive side effects